Canned tuna is a quick and easy option for a protein-packed meal, but some aren't as healthy as you probably think. Read this before shopping for tuna.
According to Healthline, canned tuna is not only high in protein but low in fat. This convenient protein source is also rich ...
The best tuna can, however, depend on the individual preference. While some prefer low-fat tuna in water, others like the softer but fat-rich tuna in oil. For some, top-notch quality checks matter ...
An estimated 10% of Americans eat canned tuna at least once a week, according to a 2022 Consumer Reports survey. Consumer Reports also found that certain types of canned tuna can have unhealthy ...