If the idea of flying makes you nervous, you're not alone. Thankfully, there are a few simple steps you can take to alleviate ...

Many believe that taking care of our well-being is selfish, naïve, and even immoral. Self-compassion is the place to begin ...

Fear often becomes anger, Javanbakht says. And as fear and anger build up, they turn into a state of feeling overwhelmed, as well as exhaustion and sadness. If someone doesn’t feel like they ...

But what now? No, it's no good." Members of the central Ohio Haitian community are feeling fear, concern and uncertainty amid the questionable future of their status in the United States.

That’s okay. No matter what works for you, stop and feel the emotions. Dude. What is it? Stress, panic, or fear of failure? Just feel that stuff and know that’s not you. Those are just feelings.

Canada is gearing up to appoint a new Prime Minister today with countrywide elections for a new government to take place this ...

Members of Syria's small Christian community on the coast are living in fear after attacks killed more than 1,000 mostly ...