Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...

Anyone who suffers from chronic low back pain knows how difficult it can be to manage, and how quickly it can turn the most ordinary activity into a daunting prospect. Nonspecific and difficult to ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Together, these may help people minimize and manage lower back pain. The glute bridge works a person’s gluteus maximus, the largest of the gluteal muscles, or glutes, that form the buttocks.

But 33 percent of women will feel more pain in the lower back, sometimes due to how baby is positioned. In an ideal world, all babies would be born sunny-side down — with their faces turned ...

Pain in the lower left back could indicate a problem with the muscles, joints, mid-back, or organs in the pelvic area. Common sources of pain include muscle injuries, kidney problems, and arthritis.

The BraceAbility Women’s Back Brace is a great choice for those suffering from moderate lower back pain, muscle strains, tears, pulls, bulging discs, herniated discs, and hip pain. The back ...

They say pain is all in the mind. Over 50 million Americans struggle with lower back pain — which an estimated 80% of adults can expect to experience at some point in their lives. Despite its ...

An Afghan woman and her husband have won the right to stay in the UK after a judge found she would not be adequately treated ...