Softball in the eye? Don't reach for a raw steak! Summer, with its whirl of sports and outdoor activities, can produce an appalling number of minor injuries, but you can make matters worse if you ...

Pressing a cold ... compression bandage is also a smart item to have for more serious sprains to keep the appendage in place and diminish any inflammation. You may think to stuff your first aid ...

the following first aid measures must be applied: Move the person to a shaded, cool area and provide ventilation. Remove the person’s outer clothing. Apply cold compresses, ice packs ...