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Faith Kipyegon bids to be first woman to run sub-4-minute mile in special event
Faith Kipyegon will bid to become the first woman to run a mile in under four minutes in June 26 in Paris. “I don’t believe ...
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Woman Running on Treadmill Falls While Getting Down
This woman was in a middle of a home workout when she had a terrible fall while running on a treadmill. Everything was fine until she decided to get down without turning the equipment off.
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Woman races against speeding train to create reel, slammed after video goes viral
A fitness influencer shared a video of herself racing against a speeding train. She was slammed after the video went viral ...
Female Soldiers Will Have to Pass ‘Sex-Neutral’ Physical Test, U.S. Army Says
The new Army Fitness Test comes after Pete Hegseth, the defense secretary, ordered the elimination of lower fitness standards ...
Burn Fat And Build Muscle With The Women’s Health 4-Week Walking Plan
That’s why we tapped Equinox trainer and certified walking and running coach Elizabeth Corkum (a.k.a. Coach Corky) to design ...
How to pace your running at Hyrox: Exact paces to aim for per fitness level
But your pace shouldn’t be the same as it would if you were to go out and run 8.7km in one go. You must account for the ...
Women soldiers will have to pass ‘sex-neutral’ physical test, U.S. Army says
The new test comes three weeks after Defense Secretary Pete Hegseth ordered the elimination of lower physical fitness standards for women in combat positions.