Heart disease remains one of the leading causes of death worldwide, but emerging research suggests that diet plays a crucial ...

Eating well for your heart is just as important as avoiding foods that are bad for your heart ... as compared to ‘good’ ...

Omega-3s are essential for cell growth and overall health, and it's critical to include them in your normal dietary intake. Ideally, it's best to do this through sources such as fish, walnuts, ...

Omega-3 fatty acids - health professional fact sheet. MedlinePlus. Omega-3 fats - good for your heart. Food and Drug Administration. Advice about eating fish. MedlinePlus. Vitamins. Dreher ML ...

Dark chocolate may be good for your heart Dark ... To learn more about the best diets for heart health, read our article, "What foods lower blood pressure and make up the DASH diet." ...

Good news for coffee drinkers—starting your day with a cup of joe may provide benefits beyond an energy boost.

The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains ...

Dr. Oz has talked about the perks of probiotics — live microorganisms sometimes known as “good bacteria” — including ...

Current research suggests that some problems may be routed in the environments in which we live, and that building community can be a protective factor contributing to heart health.

They concluded that following the Mediterranean diet may help lower blood ... to have a big impact on your risk of heart disease. As you age, good physical functioning is essential for maintaining ...