Background Abnormal dynamic knee moments and variations of static foot posture are risk factors for chronic lower limb injury development. However, relationships between the two have yet to be ...

There are a lot of features to consider when searching for shoes, but “knowing your arch type is helpful for picking out the ...

Setting Denmark. Participants A total of 927 novice runners equivalent to 1854 feet were included. At baseline, foot posture on each foot was evaluated using the foot-posture index and categorised ...

From a sitting position, stagger your feet. Lean forward with your chest up. Push off with your back foot to a standing position using your thigh muscles and the muscles in your bottom. Take one step ...

In today’s fast-paced world, footwear comfort is no longer a luxury but a necessity. Modern lifestyles often lead to extended ...

Habits like wearing high heels, poor posture, standing too long, or twisting your ankle can lead to foot, knee, and leg pain, including conditions like plantar fasciitis and arthritis ...

From supporting daily movement to reducing stress on joints, taking care of our feet can significantly impact how we feel and funct ...