How To Determine Your Foot Arch Type, According to Podiatrists
There are a lot of features to consider when searching for shoes, but “knowing your arch type is helpful for picking out the ...
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Walking for fitness: Posture to hydration; Avoid THESE 8 mistakes that harm your health
Walking is one of the simplest and most effective ways to stay fit and healthy. Everyone chooses their possible time frames ...
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Foot pronation is not associated with increased injury risk in novice runners wearing a neutral shoe: a 1-year prospective cohort study
Setting Denmark. Participants A total of 927 novice runners equivalent to 1854 feet were included. At baseline, foot posture on each foot was evaluated using the foot-posture index and categorised ...
BMJ6y
FOOT POSTURE AND ITS RELATIONSHIP WITH KNEE KINEMATICS IN BAREFOOT RUNNING OF THE HEALTHY ADULT
Background Abnormal dynamic knee moments and variations of static foot posture are risk factors for chronic lower limb injury development. However, relationships between the two have yet to be ...
10 everyday mistakes that cause foot, knee and ankle discomfort
Habits like wearing high heels, poor posture, standing too long, or twisting your ankle can lead to foot, knee, and leg pain, including conditions like plantar fasciitis and arthritis ...