Mela made the easy leap to turn delicious watermelon into a drink. The end result is hydration that doesn't feel like a chore ...

I’ve made a lot of drinks for backyard parties, weekend brunches, and just because it’s hot outside—but this Homemade Fruit ...

Coconut trees are iconic plants found across the world's tropical regions. They're called "nature's supermarket" or the "tree ...

Explore the loaded water trend and get practical hydration tips from a dietitian to support your health without extra sugar ...

That said, it’s safe and healthy to enjoy coconut water daily. Still, the experts recommend limiting your intake to 1-2 cups per day so as not to overwhelm your body with electrolytes and minerals ...

Coconut water is popular as a tasty drink, but it has lots of surprising health benefits, too. The trendy beverage is packed with vitamins and minerals that can help with everything from boosting ...

Most have a 100 per cent coconut water base and as such very similar amounts of sugar, meaning no single brand is superior. Fruit juice averages 20g of sugars per serve, roughly double the content ...