Fun activities for adults help people manage stress and free ... Group activities provide emotional and physical connection, ...

Christmas isn't just for kids, and neither are holiday party games. Get into the spirit and bring out the kid in all the grown ups with Christmas party games for adults. While not everyone can be ...

Get Instant Summarized Text (Gist) Physical activity is crucial for healthy aging, offering benefits such as improved cognition, mental health, and quality of life. Engaging in 150 minutes of ...

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in social ...

Can physical activity extend the lifespans of older adults? A review article published in CMAJ (Canadian Medical Association Journal) summarizes the considerable evidence supporting the important role ...

Frequency of moderate physical activity was associated with improved negative emotional memory consolidation among older adults.

Can physical activity extend the lifespans of older adults? A review article published in CMAJ (Canadian Medical Association Journal) https://www.cmaj.ca/lookup/doi ...

Objective To examine the association of leisure-time physical activity with mortality from influenza and pneumonia. Methods A nationally representative sample of US adults (aged ≥18 years) who ...