Welcome to the frenzy of functional beverages — drinks designed to do more than just taste good or hydrate. What started in the late 1980s with caffeine- and vitamin-laced energy drinks like Red ...

Drinking fluids during a workout is also a good idea. "We don't drink enough during exercise, and that puts you in a hole when you finish, and then you have to rehydrate," said Clark. "It's better ...

A traditional Indonesian drink called jamu is gaining popularity in the US. There are many health benefits of jamu, and it ...