There are so many reasons to love a pet dog, from their 'welcome home' greetings to the adorable ways they show their love.

Jonathan Hall lays out everything that engine company members must know to determine how to stretch or advance handlines up ...

Research shows you burn about 20 times more calories going up stairs than walking on flat ground. Even going down stairs you burn roughly five times more, the muscles being worked to slow the body ...

The picture shows a cat with its paw out and tail up on a set of stairs. Depending on your perspective, you can either see the cat going down with the light coming from the ceiling, or up with the ...