exercise is a vital took if you want to look good in your bikini. As part of our bikini blitz, we present a quick ten-minute toner to help you get the flat stomach you want. Always remember to ...

(BlackFitness101.com) Transforming your tummy is not just about ... helping to burn fat while toning your abs. Sit on the ground with your knees bent and feet flat on the floor.

she has a “lazy girl guide” to getting a flat stomach. “Lazy girls deserve to have banging bodies too,” she said. Jenna’s how ...