Green apples, like Granny Smiths ... Because natural sugar is a healthy source of energy, eating fruit with protein will give you a similar boost to what you’d get through caffeine.

green apples are a healthy snack option that can provide satiety without adding excessive calories to your diet. Moreover, the high water and fiber content in the fruit contributes to a prolonged ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...