I'll be honest, taking a boutique fitness class has always filled me with anxiety. Even as a fitness writer and editor who's ...

Miami Recreation offers personal training to give you one-on-one tailored fitness sessions, or group fitness classes for exercising in a fun setting led by an instructor, fostering motivation and ...

Allow us to set the scene. You arrive ten minutes early for your group fitness class and station your mat in a quiet corner of the room. As people file in, someone sets their mat uncomfortably ...

(The clubs offer 12 class categories.) When I recently became a member, I set out to discover the best group fitness classes at Equinox. I know how intimidating it can be to try out a new class ...