Struggling to stay consistent at the gym? Group classes are your answer. Have fun, meet people, and reach your goals more ...

And, he’s built a loyal community of students who gather weekly to practise, work out and even socialize. “Most people put ...

An editor reviews Equinox's group fitness classes and shares the best cardio, strength, yoga, pilates, and regeneration classes at the luxury gym.

Maureen Maclean says 16 years of regular yoga classes has strengthened her body and also boosted her social life.