A fixed mindset can lead team members to avoid challenges, fear failure and resist feedback, ultimately hindering their ...

Using affirmations during breaks or when shifting from one task to another can go a long way in strengthening your focus on ...

Writing daily affirmations is a simple yet effective wellness practice that can help beginners cultivate a positive mindset ...

Steps to Cultivate a Growth Mindset Cultivating a growth mindset ... Another essential step is to replace negative self-talk with positive affirmations. For instance, instead of saying, “I ...

A growth mindset, as conceived by Stanford psychologist Carol Dweck and colleagues, is the belief that a person's capacities and talents can be improved over time. In studies that examine mindset ...

A growth mindset allows you to be more flexible in ... A simple numerology method of practising affirmations, includes writing down what you want to manifest, three times in the morning, six ...

Prioritise self-care rituals like exercise, meditation, breathing exercises, and skincare to boost up your self-esteem. These ...

What is a growth mindset? Psychologist Professor Carol Dweck coined the term 'growth mindset' when she researched how people's underlying beliefs about themselves and their abilities can affect ...

The power of affirmations lies in their ability to shift mindset, attract positivity ... with these traits can enhance personal growth. Here’s a tailored affirmation for each sign to manifest ...