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How eating with your hands helps in digestionOne reason for this could be the Samana Mudra, a hand gesture in Ayurveda where all fingers touch the thumb. This gesture is said to activate the body's power for digestion. The concept of Samana ...
Success is influenced by mindset, confidence, and energy. Five powerful hand mudras—boost qualities like self-confidence, trust, and determination. Practised by leaders, athletes, and thinkers ...
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