Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

Milk and dairy products are a good source of protein ... of dried fruits and nuts every day along with other healthy foods for kids. Pancakes can be served as yummy snacks or breakfast for ...

A big factor in healthy weight management in kids is the foods they eat ... fruit juice and sports drinks. All these items are processed and contain a lot of added sugars.

Healthy kids get their best start from what you put in your grocery cart. Good nutrition starts by serving a wide variety of whole, fresh foods as much as possible. That's far better than serving ...

Functional brain and gut health trends are making their way into children foods, as format innovation help with fine motor ...