By Felisha Rhodes, University of Minnesota Extension The “right” snack for children should be light, yet filling enough to temporarily satisfy hunger pains. It’s important to choose snacks ...

Parenting is a task, especially in the growing stage where kids refuse to eat healthy fruits and vegetables. This is the most ...

Related: Helping Kids Make Healthy Food Choices Just like how adults should eat a wide range of nutrient-rich foods, pediatrician Dr. Andrew Elliston, MD, FAAP, says that kids need to eat a ...

According to health experts, children ages 2 to 8 years need ... vegetables, grains, dairy products, and protein foods to obtain adequate nutrition. However, some may require supplements in ...

we understood the role of food in improving a child’s brain health. Here are some of the best brain-boosting foods for kids and tips on incorporating them into their meals. Fatty fish like ...

One of the top sources of added sugar in kids' diets is in their breakfast bowls. A new study shows that advertising drives ...

Teens have a lot of options when it comes to eating and drinking caffeinated products ... is safe for kids and teens, although the Food and Drug Administration says that most healthy adults ...

As the new academic year begins, parents across South Africa are searching for ways to keep their children energised and healthy. A balanced diet is crucial for young minds, and while many focus ...

Trader Joe's array of specialty items, variety of plant-based options, and bounty of preprepared ingredients make it easy for me to cook healthy dinners ... homemade. My kids can't believe these ...