An inviting kids menu can make or break a family dinner outing, and one unexpected casual chain, Legal Sea Foods, has nailed ...

The best plan is for the parent or carer to decide the ‘what’, ‘where’ and ‘when’ of food, and for the child to determine ‘how much’. If there’s a choice of healthy foods on ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

The USDA banned whole milk from school lunches in 2012, citing saturated fat concerns. Now, with the Whole Milk for Healthy Kids Act, lawmakers from both parties say it’s time to rethink that. Some ...

To compile the list, we used a combination of personal experience in dining out with kids and a comprehensive review of kid ...

It helps build strong bones as a child grows. Good sources include milk, cheese, yogurt, tofu, and calcium-fortified orange juice. Iron. It builds muscle and is essential to healthy red blood cells.

One local doctor is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food anxiety or eating disorders.