The best plan is for the parent or carer to decide the ‘what’, ‘where’ and ‘when’ of food, and for the child to determine ‘how much’. If there’s a choice of healthy foods on ...

Try one of our simple and delicious recipes instead. Here's how to get creative and prepare fresh food from scratch that will keep your kids happy and healthy.

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

The fact is that it is not necessary to keep track of your kids calorie intake as long as they are healthy and physically fit. This calorie calculator for kids is created with the intention of helping ...

To compile the list, we used a combination of personal experience in dining out with kids and a comprehensive review of kid ...

One local doctor is offering ways to encourage healthy eating in kids as food rules could lead to overeating, food anxiety or ...