Plus, it also helps mask some of the spinach flavor," says cookbook author ... Glory Matcha Smoothie by Jessica Lloyd Matcha fans will enjoy this recipe that includes healthy fats and hydrating ...

Below, experts share tips for blending a healthier beverage — plus some nutrient-dense smoothie recipes to try at home. Are smoothies healthy? Smoothies can be healthy if they have a balanced ...

This green smoothie recipe is sweetened only with fruit and gets an extra dose of healthy omega-3s from flaxseeds. For breakfast, snack or a healthy dessert, try using yogurt instead of milk for ...

Matcha fans will enjoy this recipe that includes healthy fats and ... Chef and cookbook author Gaby Dalkin says frozen fruit is a favorite smoothie ingredient. “It’s picked at the height ...