While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

What's your favorite bread? It's delightful to pair it with milk or coffee, but what happens to your body if you eat it every ...

Few foods are as polarizing as bread. Weight gain culprit or secret slimming aid? The "Bread Doc" Björn Hollensteiner reveals ...

and whole-grain bread made with gluten-free grains such as millet or pure oats are all considered healthy whole-grain breads. When you're shopping for healthy whole-grain bread, keep these ...

Discover the real differences between wheat and white bread, from nutritional content to health benefits and learn which ...

Any type of bread can be part of a healthy diet, but there are some that contain more healthy carbs and nutrients than others. Whole grain bread contains all parts of the original kernel of grain ...

You might have a vague idea that wholemeal or wholegrain bread is healthy. But is one better for you than the other?

A final note: Although the various grain types, such as wheat, spelt, einkorn or rye, differ in their chemical composition, what matters most for healthy bread is the content of whole grains.