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Five foods to support heart health
To help you understand more about eating for heart health, GP Dr Jeff Foster, the Director of Men's Health at Manual, has ...
Your body benefits from eating quite a bit of produce ... If you're looking for a heart-healthy diet, choose products that have whole grains in their ingredient list. Plus, complex carbs can ...
A heart attack can strike without warning, and one of the leading culprits is clogged arteries. This silent condition builds up over time, often without ...
Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.
A dietitian told a Business Insider reader who shared what she eats that eating more food could give her more energy and ...
In a tightly controlled lab experiment, researchers found that eating both day and night negatively impacted heart rate ...
This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...
Whole grains form an important part of a balanced diet for diabetes and heart health because they’re high in fiber. Research suggests that eating enough fiber every day could help reduce the ...
A study by the University of Southampton and Mass General Brigham in the US indicates that daytime eating may be key to protecting heart health for ... research suggests food timing could be ...
THURSDAY, April 10, 2025 (HealthDay News) -- Night shift workers might be able to protect their heart health by only eating during daylight hours, a new study says.
This eating plan comes with a host of health benefits ... and lowering your risk of heart disease and type 2 diabetes. However, the diet also has multiple drawbacks. At the end of the day ...
Prudent' dietary choices in a person's 60s was linked to a slightly lower risk of bone fractures and heart disease mortality ...