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Stay hydrated: “Drinking more will help. Your body is more stressed at altitude as it tries to maintain its regular function.
Altitude training isn’t just for marathon runners. Many endurance-based sports see performance improvements after ...
Alica Schmidt has shared glimpses of her recent training in an Instagram post. The German athlete has been training in South ...
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Add in the mile-high altitude, and the importance of proper recovery is elevated even more. Perched atop 5,280 feet of elevation, the air in Denver is less dense than what UW is used to.
Alica Schmidt reached a milestone as she concluded her high-altitude training camp in South Africa. On her final day, the ...
Briton Francesca Jones said playing in Bogota without acclimatising to the high altitude led to her collapse mid-serve at the Colsanitas Cup, where she was taken off court in a wheelchair.