Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

Healthy smoothies contain a balanced ... Orange mango creamsicle smoothie 2. Nutty apple smoothie This smoothie is especially high in fiber, says Lord — packing roughly 8.3 grams — thanks ...

You might want to add a smoothie to your ... blended creation will be a healthy choice. In her practice and online, Regan says she sees a lot of fear around high sugar content.

As usual, the nutrition information isn't available for this smoothie — which means it's likely not as perfectly healthy as we might be led to believe (womp, womp). "On the upside, this ...