Creating a home gym is more than just an investment in equipment; it’s about establishing a space that motivates, empowers, ...

If you're looking to buy equipment to get in shape, start with adjustable dumbbells. They're absolutely the best bang for your buck. A complete set of dumbbells can easily cost th ...

For about the cost of two months of Equinox, I was able to build a totally functional home gym on the very small terrace of my home in Glendale. If outdoor space isn’t an option, all you really ...

Building an effective home gym doesn’t have to mean sacrificing space for variety. Compact and powerful full-body workout ...