"The type of screen activity does not appear to matter as much as the overall time spent using screens in bed," paper author Gunnhild Johnsen Hjetland of the Norwegian Institute of Public Health said ...

Myopia numbers worldwide are soaring, especially among kids. Doctor shares reasons and strategies to prevent it.

How much screen time is too much? With technology finding its way into this generation's childhood, much conversation has ...

Recently, the Swedish Public Health Agency published recommendations that adolescents use no more than two-to-three hours of daily leisure screen time, partly to promote better sleep. Previous ...

Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.

So, as a parent, how do you decide how much screen time is appropriate for your child? How do you navigate making the internet a safer place for your child? BBC Bitesize Parents’ Toolkit has ...

Unsurprisingly, social media, video games and texting were singled out in particular. Too much screen time can be bad for health. While video games can improve certain cognitive abilities ...

But how much time is too much? Ever since Apple rolled out the iPhone's screen-time tracking feature in 2018, we've been shocked and ashamed to see how many minutes and hours we spend basking in ...

You can look at your screen on time using the Digital Wellbeing feature within your settings. Here, you can see where you spend your time, how many times you unlock your phone, and so much more.

World Health Day 2025: Globally, digital screen time is increasing at a rapid rate across all devices, from working on office laptops to scrolling through social media on phones. Your ...