This drink helps boost your metabolism and helps with weight loss. Cinnamon also boosts metabolism, which may help reduce ...

Stay Active: Regular exercise is key for visceral fat loss. Mitri is a big fan of high-intensity interval training (HIIT), as ...

This natural weight loss drink, made from raw turmeric, beetroot, carrot, ginger, amla, lemon, and cinnamon, aids digestion, ...

Belly fat can be easily reduced without going to the gym or exercising by adding fibre and protein to your diet, drinking plenty of water, and more.

Who doesn’t dream of washboard abs? While there is nothing wrong with your belly looking the way it is, as far as you are ...

Belly fat is difficult to lose but the right diet and routine can help. Discover five easy morning rituals to help you cut stubborn belly fat. Drinking lemon honey-infused water helps hydrate the body ...

A quick search on YouTube yields thousands of videos, with many claiming rapid results; “lose your belly fat in one week” being a prime example. A common theme seems to be follow-along classes ...