Your body clock regulates hormones that impact mood, metabolism, and sleep. Learn how to align your lifestyle with your ...

Circadian rhythms are endogenous time-keeping mechanisms that regulate physiological processes in response to external ...

Your Circadian Rhythm is your body’s internal 24-hour clock that not only controls your sleep, but also other important parts ...

Circadian rhythms are the cycles that tell the body when to sleep, wake, and eat—the biological and psychological processes that oscillate in predictable patterns each day. This internal clock ...

A groundbreaking study has uncovered a fascinating connection between the circadian rhythms of tea plants and the microbial ...

Circadian timing refers to the ability of an organism deprived of external temporal cues to express physiological and behavioural rhythms with a periodicity of approximately 24 hours. This ...

Circadian rhythms are the regular, daily cycles of biological processes or activities, including the regular and predictable variation in the levels of many circulating hormones, ions and the ...

As anticipation builds for the longer days that follow this weekend's switch to daylight savings time, the moment seemed ideal to turn to one of the nation's leading circadian-rhythms researchers, UC ...

“It’s not just what you eat, it’s when you eat,” said David Barker, an associate professor of psychiatry and human behavior and author of a Feb. 18 study establishing the relationships between ...

The body's internal clock doesn't just dictate when we sleep - it also determines how quickly our muscles heal.