Positive affirmations are like little love notes to yourself, reminding you of your inherent beauty, strength, and worth. Repeat after me: “I am enough just ... make you feel good Actively ...

Positive affirmations are a simple and ... so we encourage you to grab on to the ones that feel good, and leave the others behind. Onward! I am enough. I am worthy. I am loved.

Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...