To focus on the positive is not a matter of shutting one’s eyes to reality. It is neither denial nor naïve optimism. On the ...

"The mind is everything. What you think, you become.” These are the famous words of Siddhartha Gautama, aka Buddha, and this ...

10 things to get rid of in your mindset that will help you have a more positive outlook on life, particularly as women in our ...

By using positive and calming affirmations, you can replace negative thoughts with empowering ones, leading to greater ...

More than simply positive mood, happiness is a state of well-being that encompasses living a good life, one with a sense of meaning and deep contentment. Feeling joyful has its health perks as well.