Fit&Well on MSN10mon
"If I only had 20 minutes in the gym this is exactly what I would do": A trainer recommends this efficient dumbbell routine for full-body strength
Fitness trainer Jasmine Dawn, who specializes in time-efficient training, recently shared a workout on Instagram that she ...
National Geographic news4y
If We Only Had Wings
"If a human had that mass of muscles ... "I steer myself in space with only my body," he explains. "To go left, I turn my shoulders left, and that's it!" He says it's like parachuting with ...
TV Guide3y
If I Only Had Christmas - Full Cast & Crew
Kansas City publicist Darcy ventures to the Emerald Educational Trust for the job of a lifetime, helping VP Glen Goodman and his team find the know how, courage, and heart to help a charity in ...