Staring at a screen in bed raises the risk of insomnia by up to 59%, but it’s not solely because we are addicted to a doomscrolling cycle on social media.
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MomsWhoSave on MSNEye Care in the Digital Age: Understanding the Risks of Excessive Screen TimeWe all know that technology has taken over much of our daily lives. From work to leisure, we’re constantly surrounded by ...
With the downsides of doomscrolling and screen addiction well documented, here are some devices that can help ease your smartphone addiction.
SINGAPORE: The digital screen has become ... daily on electronic devices. A significant factor is stress, with 58.8 per cent of respondents reporting using screen time as a coping mechanism ...
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