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Man who lost 95 kg reveals veg and non veg intermittent fasting diet plan to easily ‘shed 1-2 kilos per week’
to share his intermittent fasting diet plan, which includes both vegetarian and non-vegetarian options and could help you 'lose 1-2 kg per week'. With New Year 2025 only days away, there is no ...
Hindustan Times1mon
What to have during intermittent fasting eating window? Fitness trainer shares beverage and meal ideas
Intermittent fasting involves a certain ... loss and fitness trainer shared diet tips that might help lose weight. From cinnamon water, and ghee-coffee to vegetable salad before lunch; these ...