People under the age of 30 are increasingly falling prey to many chronic diseases, including blood pressure and sugar. Health ...

The relationship between sleep and depression, anxiety, and other mood and mental health problems is complicated, but very ...

This kind of insomnia may cause minor issues like trouble focusing and a bad temper.” However, she adds that long-term sufferers may have more severe outcomes, such as serious depression and ...

This article will take a closer look at the differences between insomnia and narcolepsy, the potential link between the two conditions, as well as the causes and symptoms of each. Narcolepsy is a ...

Insomnia makes it difficult to get a restful night's sleep, impacting both your physical and mental health. Sleep experts are ...

One core feature of insomnia, then, is that the sleep patterns associated with it differ enough from the individual’s ideal night of sleep that it causes them significant distress and negatively ...

Research shows up to 70% of people 65 and older have chronic sleep problems, and hormonal shifts play a big role in that, ...

Although causes may differ, the end result of all sleep disorders is that the body's natural cycle of slumber and daytime wakefulness is disrupted or exaggerated. Short-term or acute insomnia can ...

Robert Love is a neuroscientist who often shares health advice online. He recently revealed that doing one thing can ...

In some people, it may also cause sleep issues, especially insomnia. A lower dose, a dose earlier in the day, and simple lifestyle changes may help. When they do not, a person should discuss ...

More than likely, your sleep is being affected, too. People with insomnia may have an imbalance of substances in the brain that cause them to feel awake compared to those that make them feel ...