In popular culture, the Full Moon is held responsible for several strange behaviors; from spikes in crime, to bouts of ...

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of ...

Five minutes, one last look at the phone, and I'll fall asleep. It doesn't happen. Those minutes often turn into an hour or ...

This kind of insomnia may cause minor issues like trouble focusing and a bad temper.” However, she adds that long-term sufferers may have more severe outcomes, such as serious depression and ...

Researchers studying more than 45,000 university students have found that using any kind of screen after going to bed — ...

The sleep study found that your chances of insomnia increased by 59 percent if you were on your phone before bed, regardless of what you were looking at. Here's what experts recommend to get better ...

Other symptoms include: Insomnia and other sleep problems can cause low energy. Insomnia is more common in females but can also affect males. It can affect males or any age but is more common in ...

Once the drug is discontinued, rebound insomnia may occur, but this is transient and does not necessarily require treatment resumption. Relapses may also occur if the causes of insomnia persist.

As the modern world becomes more fast-paced and digitally connected, mental health disorders like insomnia and depression are becoming alarmingly prevalent. With millions struggling to get ...

Zepbound can cause mild to serious side effects, but insomnia is not among the side effects reported in the drug’s studies. Keep reading to learn more about insomnia during Zepbound treatment ...

Screen use in bed may raise insomnia risk and reduce sleep time, a study of 45,000 young adults in Norway finds.

Exercise can also relieve stress, another major cause of insomnia. Hunt says you shouldn't exercise less than three hours before bedtime because exercise has an alerting effect. It also raises ...