Coffee is one of the most consumed beverages in the world, appreciated not only for its taste, but also for its stimulating effects thanks to caffeine. However, the amount of coffe ...

Should I ever cut back on coffee? Sometimes. If you have osteoporosis, keep your intake to three cups a day. And cut out the caffeine if you have insomnia. Also, while caffeine can get rid of ...

As you can probably imagine, drinking a cup or two of coffee, assuming it’s decaf ... or people who struggle with insomnia. In those cases, caffeinated drinks could cause heart palpitations ...