Exercise, a healthy diet, adequate sleep, therapy, and medication are all important treatments for depression. But humor can also help you deal with the day-to-day darkness. And one way to laugh ...

To mark World Mental Health Day today, we spoke to clinical psychologist Dr. Brianna Gaynor to explore the relationship between insomnia and depression, how to manage it, and what steps you can ...

Sleep problems are common with depression. Find out from WebMD what can be done to end your sleep disorders and get your rest -- and mood -- back on track.

An inability to sleep, or insomnia, is one of the signs of depression. WebMD explains the connection - and how to cope with sleepless nights.

So grab your favorite blanket, prop up those pillows and enjoy these hilarious sleeping memes that prove we’re all just trying to catch some decent zzz’s in this sleep-deprived world.

Insomnia is the most common sleep disorder and is marketed by difficulty falling asleep and frequent awakenings that result in fragmented sleep. About 75% of people who have depression have a hard ...

Sleep disturbances and unipolar depression are such intransigent bedfellows that troubled sleep is considered a hallmark of the mood disorder. At least 80% of depressed people experience ...

This World Mental Health Day, we asked a leading sleep expert how to deal with sleep disrupted by anxiety and depression. Here’s what she recommends... This World Mental Health Day, ...

Insomnia may precede depression and even prolong it. people who suffer from lack of sleep are more likely to be suffering from mental disease than people who sleep soundly.