[15] However, in the intermediate term (ie, 3-8 weeks), a meta-analysis indicates that behavioral treatment for insomnia is just as effective as medication treatment. There is the possibility that ...

In fact, anywhere from 40 to 69 percent of people going through menopause experience sleep disturbances, according to a 2024 review in Menopause, and it can begin as early as when ...

Research has found that bad sleep could lead to numerous health problems, including heart disease. Here are recommendations ...

Stress links insomnia and heavy drinking by prompting alcohol use in those with sleep problems, while depression often causes ...

Fortunately for Miranda and millions of others with chronic insomnia, new treatments are arriving. The emergence of a class of pharmaceuticals that induces sleep through a different brain pathway ...

A new study suggests that perceived stress and depression factor into the relationship between insomnia and hazardous drinking -- perhaps not a surprise. But because the relationship between insomnia ...

According to the above data, the selective agonists of the GABA-A receptor complex are the drugs of first choice in the drug treatment of insomnia. [22] Once treatment has started, monitoring and ...

Providing care for a family member with a disabling illness can be a demanding job that leaves many people unable to sleep, ...

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The use of antipsychotic drugs to treat conditions not approved by the Food and Drug Administration has increased significantly in the last decade in children and adults. Conditions include ...

On the bright side, many cases of insomnia, regardless of severity, respond well to treatment. Self-help strategies, like improving sleep hygiene or implementing at-home behavioral techniques ...