If your Apple Watch detects elevated breathing disturbances while you sleep over 30 days, you will receive a sleep apnea notification. From there, you can create a PDF showing when sleep apnea may ...

Let's talk about one of the most confusing terms you’ll see on your fitness tracker—specifically your Apple Watch. Next to REM sleep, which you’ve probably heard of, and “deep” sleep ...

But do sleep trackers help you get better sleep? Now, more people than ever before have their eyes on their nocturnal goals. Whether it's an Apple Watch, Fitbit, Oura Ring or apps, 35% of ...

The setting toggle, spotted by 9to5Mac, will ensure that users wearing their watch for sleep tracking and as a friendly morning alarm will be able to hear the audible chime of the Apple Watch ...

Ahead of the Apple Watch’s 10th anniversary on April 24th, Apple is out with new research data today that highlights associations between the closure of Activity Rings and sleep, heart health, and ...

Ahead of the Apple Watch's 10th anniversary, Apple is encouraging smartwatch wearers to close their activity rings for a ...

Today, sleep tracking technology stands at its most sophisticated level because of technological advancements. Modern ...

(That said, some products like the top-rated Apple Watch excel on all fronts ... do just about anything most trackers can do: count steps and distance, track sleep (including sleep stages ...