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You get older, you lose muscle. Unless, that is, you put in the effort to get ripped in your 60s like J.K. Simmons has done. You get older, you shed testosterone, and lose muscle mass — about 1 ...
J.K. Simmons ... in 2009, Simmons hit 250, and decided to kick his bad habits for good. He worked with trainer Dana Perry to get in shape, working on overall fitness and building muscle.
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