5. They don’t chew gum excessively. According to Kahn, gum chewing can also be detrimental to your jaw health. The habit ...

Many nutritionists have noted that heavy gum chewers sometimes report disconnection from their natural appetite signals after months of regular chewing. Your jaw muscles are surprisingly powerful ...

One study of women after a c-section showed that “those that were chewing gum had less constipation”, explained the doctor. Another study found that women who chewed gum after a c-section passed gas ...

We are at a critical time and supporting climate journalism is more important than ever. Science News and our parent organization, the Society for Science, need your help to strengthen ...

choosing foods that require lots of jaw action, along with chewing gum? Believe it or not, the simple act of chewing can reduce your calorie intake. It works by increasing the satisfaction you get ...

The head tilt exercise is simple: relax your shoulders and gently tilt your head from side to side, bringing your ear closer ...

you are stimulating your jaw muscles, increasing your saliva production, which activates your parasympathetic nervous system, increasing intestinal motility. “The second is that chewing gum will ...