To run in the rain, wear proper clothing, shoes with good traction, and reflective gear. Running in the rain can be beneficial in preparing you for tough race day conditions. Most runners know the ...

And this rain isn’t just confined to the winter months. Spring, summer and autumn all get their fair share of wet weather. For any runner committed to running all year round (that’s you ...

As we’re forecasted more downpours, we asked experts how to to stick with your running routine in the rain. But a downpour doesn’t have to stop you from getting your workout in. In fact ...

With flood warnings and heavy rain across the country, and reports of more wet and wintry weather on the way – what does this mean for your running regime? Running outdoors can need adjustments ...