Getting older doesn’t mean life has to slow down or become less joyful. In fact, some of the happiest and most fulfilled people I know are in their 70s and beyond. They wake up excited for the ...

Joyful life moments surround you with a sense of wonder and tranquility. Each moment is a reminder of the simple beauty in everyday life, filling your heart with peace and awe.

Happiness expert Stephanie Harrison, after a decade of studying well-being, shares five science-backed strategies for a more ...

This is life with three children: chaotic, messy, sticky. Our front porch is stained with purple slime. There is much laundry ...

A few years ago in Bethlehem, early one morning, under the surveillance of watchtowers, I walked down the hill from the place where Christ was born—from the Church of the Nativity at the heart of the ...

Only I can know whether I would feel more joyful by achieving the second goal ... in ways that are congruent with who we are. Embrace life's small pleasures: Joy comes from the most unexpected ...