The stock and bond markets remain relaxed despite geopolitical chaos.

Question: “How to stay calm when I have no idea what is going on?” That's a question Yahoo Search users would like to know the answer to, according to 2024 data, and is one of the top health ...

When you’re angry or anxious, some practices, including breathing techniques and releasing emotional energy, may help you calm yourself down. We all worry and get upset from time to time. It’s ...

It’s more important than ever to take care of your mental health, here are the best mindfulness apps from Headspace, Calm and more to keep you grounded in 2025 ...

On Doctor’s Day, we spotlight the unseen emotional weight doctors carry and how self-care routines help them stay resilient ...

Ayurvedic Wisdom for Holistic Living’ details how healing practices like ‘abhyanga’ can help you feel grounded, less sluggish ...

Overwhelmed by what’s going on in the world? From breaking things into chunks to sharing with a friend, psychologists offer helpful tips for navigating turbulent times.

Left unchecked, it can affect our mental health, and it can play a role in substance use and misuse. April is National Stress Awareness Month. It’s an issue that SENT Topeka is tackling through ...

University President Christopher Eisgruber ’83 advised the campus community to “Keep Calm and Carry On” and offered other World War II-era words of advice at the Council of the Princeton University ...