This weekend, we’ll lose an hour of sleep as the clocks jump forward. This mean plenty of mums will be ringing in Mother’s Day (30 March) with their kids waking them up an hour earlier than normal. Oh ...

As the clocks go forward this weekend, a certified gentle sleep coach shares how parents can quickly help children adjust to the time change and ensure a good night's sleep for the entire house ...

The type of clock you choose will depend on the age of your child and what kind of sleeper they are. Pre-school children who are aged three to five require around 10 to 13 hours of sleep per night ...

The best sunrise alarm clocks help you fight morning grogginess by soothing you to sleep and waking you gradually ... fun option for the kids’ room, a sleek bedside accessory or an audio ...

This can be the tougher clock change to plan because we are ... This can make it harder for children to go to sleep but Nuby's expert Jade has these handy hints... Keep the room dark when it's ...

with the clocks springing forward, it’s nice to have longer days. But the downside is that children can have difficulty adjusting. Some parents are turning to melatonin to help their kids sleep, ...