Road trips are exciting adventures, especially for kids. As parents, we know that keeping our little ones entertained and ...

Bonus: freeze your kids' favorite flavors in paper cups and serve as popsicles. Gain Whole Grains (Whole Grain Snacks) Whole grains are key sources of B vitamins and minerals (iron, magnesium, and ...

New research has found that many seemingly healthy snacks given to kids are actually full of sugar and salt – far more than a ...

More and more families are transitioning from store-bought foods to self-sufficient, sustainable home and community-based ...

They go the rest of the afternoon hungry until they’re able to get a dinner, if they’re able to,” said Zachary Gwiazda, Chair of We Cancerve.

It could be 'open' for meal and snack times and 'closed' otherwise. If you want to make quick and fun snacks for the kids, even when you are busy, we have some healthy snacks ideas you can make in ...

Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try. Try the Snack Swap challenge: Challenge your child to see how many of the ...