In the first installment of Parents' new advice column, our expert Emily Edlynn explains how to convince kids to play outside ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires ...

Physical activity can also sharpen kids' thinking and improve school performance ... you not only set a positive example but also encourage your children to do the same. Make it a family affair ...

Physical activity should be fun. If your child experiences pleasure while being active it will motivate them to want to do it again ... can help me to help my kids Christine McGuinness talks ...

It has been shown that going from being inactive to doing some amount of exercise has the biggest impact. Sustaining physical activity throughout midlife also seems to have the best effect on reducing ...

Advertisements Advertisements The American Heart Association encourages people to move more for a healthier mind and body on ...

A study followed the development of children's motor skills over a three-year period, from early childhood education to school age. The study showed that independent outdoor time and multisport ...

Here are some fun things to do in San Diego that are sure to make ... blends learning about wildlife conservation with physical activity in innovative play areas. Another option is to visit ...