Engage your family with fun workout routines that promote health and strengthen bonds. Discover enjoyable ways to keep kids ...

Reinventing InPACT for All Kids AI is used to deliver exercise "snacks" to children with autism. The team, led by Rebecca ...

Researchers have adapted a children’s exercise program to better serve neurodivergent learners using AI-generated ...

Now, a team of researchers from the School of Kinesiology used ChatGPT to overhaul the instructions for the program's 132 exercise videos, adapting them to better meet the needs of neurodivergent ...

Evening workouts could be wrecking your rest. Learn how to balance nighttime exercise with quality sleep for better overall ...

Good nutrition supports brain and physical growth, while exercise strengthens muscles and bones, helps maintain a healthy weight, and enhances mental well-being. Together, they foster a foundation ...

If getting more active is part of your new year plan, here are a few great places where you can involve the entire family.