Teens, not considering the consequences, can make spur-of-the-moment, life-changing choices. So what drives these choices, ...

Childhood obesity and related diseases may be on the rise, but a lot of people just don't have the knowledge or expertise to sort the good from the bad ... right tools and information to make the best ...

Teaching children how to drink water while young is always a good idea ... also lower in sugar. Try making a fresh fruit or vegetable smoothie with these two drink choices. Your child may prefer ...

Even the best teens can make one bad choice that changes everything. What drives these choices, and how can we help teens before it’s too late?

And, the easy availibility of junk food doesn't make things any easier. Although it may feel like a mammoth undertaking, there are ways to teach kids about nutrition and healthy food choices that ...