Here’s an easy way to add fun and fitness to your family life: Invite the kids to spend the next seven minutes with you, ...

Most children in Hong Kong do not get at the minimum amount of physical activity recommended by the World Health Organization ...

Wellness Center for Youth with Chronic Conditions at UCSF Benioff Children’s Hospitals is open with the goal of helping kids ...

Kids who play open-skill sports have better executive function and working memory than those who participate in closed-skill ...

Encourage your kids to get moving with this fun, half-hour workout you can do at home. Set it up on the TV, phone, or laptop in the backyard and do it with your grade school kids. The instructor ...

A new study from the University of South Australia, conducted with the US-based AdventHealth Research Institute, reveals that ...

When kids skip, it rarely looks like work ... coach Stuart McMillan touted the activity as an overlooked form of exercise for athletes of all levels. When you’re a kid, skipping is a key ...